How to Permanently Delete Your Instagram Account

If you’re sure about deleting your Instagram account, follow these steps. Note that Instagram requires you to use a web browser (desktop or mobile) to delete an account; you can’t delete it from the app.

Steps to Permanently Delete Your Account

1. Visit the Instagram Deletion Page:
   • Go to Instagram’s account deletion page on a web browser.
   • Log in if you’re not already logged in to your account.
2. Select a Reason for Deletion:
   • Instagram will ask why you want to delete your account. Choose a reason from the dropdown menu.
   • Instagram may offer solutions based on your reason. You can skip this if you’ve already decided.
3. Re-enter Your Password:
   • For security, Instagram will prompt you to re-enter your password. Type in your password to confirm.
4. Confirm Deletion:
   • Click the “Permanently delete my account” button to confirm.
   • Once confirmed, your account will be scheduled for deletion, but Instagram may retain it for a grace period before it is permanently removed.

How to Temporarily Deactivate Your Instagram Account

If you’d prefer a break rather than permanently deleting your account, you can temporarily deactivate it. This option will hide your profile, photos, and comments until you choose to reactivate.

Steps to Temporarily Deactivate Your Account

1. Log in to Instagram via a Web Browser:
   • Visit Instagram.com on a desktop or mobile browser and log in to your account.
2. Go to Your Profile:
   • Click on your profile picture in the upper-right corner, then select Profile.
3. Edit Profile:
   • On your profile page, click Edit Profile next to your username.
4. Temporarily Disable Account:
   • Scroll down and select the Temporarily disable my account option at the bottom of the page.
5. Choose a Reason and Re-enter Your Password:
   • Select a reason for deactivating your account from the dropdown menu.
   • Re-enter your password to confirm.
6. Confirm Deactivation:
   • Click Temporarily Disable Account to complete the process. Your account will now be hidden from other users until you log back in to reactivate it.

Reactivate a Temporarily Disabled Account

To reactivate, simply log in to Instagram again. Your profile, photos, and comments will be restored automatically.

Frequently Asked Questions

1. Can I delete my Instagram account from the app?

• No, Instagram requires you to use a web browser (desktop or mobile) to delete your account permanently.

2. What happens to my data after I delete my account?

• Once you delete your account permanently, all data, including photos, videos, comments, and followers, is removed. This data cannot be restored.

3. Can I recover my account after permanent deletion?

• No, once deleted, your Instagram account cannot be recovered. Make sure you’re ready to say goodbye before you delete it permanently.

4. Can I download my data before deletion?

• Yes. Go to Settings > Security > Download Data in the Instagram app or website, and Instagram will email you a link to download your photos, comments, and profile information.

Conclusion

Whether you’re looking for a temporary break or a permanent farewell, Instagram makes it relatively simple to step away from your account. If you choose to delete your account, remember that this action is irreversible, so be sure it’s what you want before proceeding. If you’re unsure, try temporarily deactivating your account first.

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